Solve Underage Drinking

Part 6 of Community Guide to Underage Drinking. Underage drinking can affect anyone, including people who don’t drink. Underage alcohol use can lead to dangerous behavior, property damage, and violence. The results can be injury and even death for the drinker, and for other people nearby. About 45% of people who die in car crashes […]

Work to help your ADHD child

Part 3 of An Introduction to Attention Deficit Hyperactivity Disorder. Parents, children, teachers, and doctors should work together as members of a team. Together you can set goals for your child and find the right treatment to reach those goals. Some of the goals families can work toward include: helping children feel better about themselves […]

How much sleep is enough?

Part 7 of Healthy Sleep Guide. Animal studies suggest that sleep is as vital as food for survival. Rats, for example, normally live 2–3 years, but they live only 5 weeks if they are deprived of REM sleep and only 2–3 weeks if they are deprived of all sleep stages—a timeframe similar to death due […]